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See why we are LA's #1 choice for Personal
Training:
Client results samples - click for more!
See
the rest of the before and after photos!
100% of my clients have lost weight (or gained
muscle) after following my program within the first two weeks.
Whether you are an advanced trainee or you have never stepped into a gym
before, I can develop a program for you to get you to the next level of
performance!
 Who is Jason Kozma ?
For more information about Mr. America,
Los Angeles
Personal Trainer Jason Kozma,
click here.
Why
should I do his personal training program?
Results! Time and time again I
successfully transform the bodies, minds and lives of my clients. Check out my
before
and after photos and
client testimonials sections below
and see what you think - If I can do it for these clients whether it's 5
or 50+ pounds of weight loss, I can do it for you!
About my
programs:
My programs combine weight training,
cardiovascular exercise and a nutritional regimen. You can transform the shape of your
body and dramatically improve your health, strength, and
self-image. These techniques and my guidance enable my clients to
lose (or gain), as the case may be) an average of 20 pounds in 8 weeks.
Even if you've never had success losing fat or gaining muscle before, my
individually tailored program will work for you! Call now and find out how
quickly you can get in the best shape of your life!
Lorna lost 26 pounds!
Our Hollywood personal training gym is located in
Hollywood, conveniently adjacent and easily accessible for residents of
West
Hollywood,
West Hollywood Hills,
Hollywood
Hills,
Beverly Hills,
Crescent,
Oakwood,
Park Labrea,
Hancock Park,
Trousdale Estates,
Holmby Hills
and
Bel Air.
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UP NOW!
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For more great
photos and stories: go to the
testimonials
page!
As seen on TV:
Make the smart decision.
All trainers are not created equal. Check out my
Before and After Photos and
Client
Testimonials sections to see why my program is hands down, the
absolute best fitness program in Los Angeles. Choose experience and
quality when choosing a personal trainer - You won't regret it!
Why
is Jason Kozma's Los Angeles Personal Training program more effective than other trainer or gym's
fitness programs?
My program is a results - oriented program. It focuses on how you look in combination with
your health, strength and well-being. Most fitness programs
emphasize improvement in athletic fitness and strength, hoping this will
create a body shape. More often than not, it doesn't: you
end up with oddly developed or an unchanged body and an unhappy client.
My program is
designed to reshape your body. You will gain strength, be healthier,
and more fit. Together we will create the body you want.
What's
the difference between
Jason
Kozma's Los Angeles Personal Training program and what other trainers provide?
1: Most trainers
train clients the same way they train themselves without any thought
given to the uniqueness of the client's body. Their thinking is
"If it works for me, it'll work for you." Unfortunately,
most trainers have been training for many years and do not know how to
teach a client how to get in touch with their body and feel their muscles
perform the exercises properly.
For you to shape your
body, you must be able to feel and control your muscles. This is
called the mind-body connection. I can teach you this.
2: Most trainers have
their clients perform the same workout every time, over and over again,
for months or even years. My clients enjoy an ever- evolving workout
that varies as their bodies and needs change.
I see the body is ever
changing. My instruction is not constrained by a certain rote series of
sets, reps, and exercises. My clients improve quickly and safely.
Some of our celebrity
clients:
Fabio, NFL star Marshall Faulk, John Tesh,
Connie Sellecca, Steve Guttenberg, Kenneth
Branagh, Armand Assante,
Hideo Nomo
of the Los Angeles Dodgers,
Adam Baldwin,
Oscar - winning screenwriter Bo Goldman,
author and expert Neill Strauss,
several NBA stars, models, other professional and top amateur
athletes and numerous notable individuals whom will not be listed here.
Not just for looks! Training for:
Boxing
Marathon
Triathlon
Martial Arts
Sports: Golf, Tennis, Baseball, Football, etc.
Dancing
Post Rehab
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Some Client photos and testimonials -
click for more! |
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TESTIMONIAL FROM SUPER
MODEL FABIO
“I have trained with
some of the best known personal trainers in the world. For the past three
years, my trainer of choice has been
Frank Vassil. With Frank as my trainer, I get the results I am
looking for. Frank brings an unbeatable combination of skills and
motivation to my workouts. My training sessions are always a positive and
enjoyable experience."
________________________________________
John before @ after
Jason:
I meant to get back to you
sooner and say thanks. I took your recommendation and started working
with Frank Vassil last September. I still work with Frank 2 or 3 times a
week, usually as a client but sometimes as a workout partner. He has
helped me to achieve development beyond what I thought I could. I've gone
from a somewhat slack and sloppy 182 lbs and about 18 pct. body fat to
about 218 lbs and about 14 pct body fat. Everyone who's seen me thinks
the results are amazing. Better than I expected at my age (I'm 42). Anyway thanks again. It's
been much appreciated!
John 2004
Jason: I really have to thank you again for
your recommendation of a trainer in my area. You had referred me to Frank
Vassil Back in September of 2003. I had contacted you a two years later
to let you know Frank had done an amazing job of taking a flabby 44 year
old of 182lbs and 18%body fat to
a buff 218lbs and 14% body fat in a couple of years. Wanted
to let you know that I still train with Frank and have continued to make
gains. In addition, I recently suffered a spinal injury which has caused
me to modify but not terminate my training. I would be unable to do so
without Frank’s help: My doctor told me that along with regular physical
therapy that the smartest move I’ve made is to continue working with a
trainer. With Frank working in conjunction with my doctor and therapist,
I’ve been able to continue making gains without injury to myself. This
would not be possible without the guidance provided by you and
LATrainer.com. Thanks again for guiding me to Frank. ----
John 2006
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 I had been running and hiking
for years, yet I still lacked the core strength and strong legs that I
always wanted. I always knew the importance of weight training, but I was
scared of getting that "bulked up" look.
Also, as a physical therapist, I was skeptical of some of the people
claiming to be trainers-I wanted to work with someone who had the
knowledge and experience of proper weight training and anatomy....Frank
turned out to be exactly what I wanted, and within a few months I could
feel the difference in my strength and tone- but without the bulkiness
that women
often worry about. And most importantly, he helped me get camera-ready
for my revealing wedding dress!
Thanks Frank! -Claudia Zaniolo, MPT
CJD before and after:
lost 85lbs!
As
you can see, working with Frank has made a world of difference in my life.
He has helped me become a healthier, more confident person. Before I
started working out with Frank, I weight 230 lbs and was a size 16. After
months of hard work, he was able to help me get down to 145 lbs and a size
8. Thanks for everything, Frank.. I am meeting my goals because of you!"
- CJD
 I
couldn't recommend a PERSONAL TRAINER more highly than FRANK VASSIL.
Former Teenage Mr. America, USA National Champion, USA Jr. National
Champion and NABBA Mr. Universe, Frank has 20 years of training
experience as well as strength and bodybuilding training. I have trained
with some of the best and I can honestly say that Frank has helped me to
get in touch with my body more than any other personal trainer and the
results have been most satisfying---definitely worth the personal
investment.
Michael Locke: 1st runner up
Gold's Gym Challenge
Editor,
The Silver Lake News
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West
Hollywood Personal Trainer Kevin Murphy
Certified Personal Trainer |
West Hollywood Personal Training Frank
Vassil
Certified Personal Trainer |
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Kevin is one of Jason's Elite
High Performance Trainers. Kevin is Jason's Premier trainer for the
having been schooled intensively by Jason for years.
Kevin
has over 20 years of experience in fitness with extensive knowledge in
multiple training techniques. Kevin's background includes
competitive cycling, golf and golf-specific training as well as
bodysculpting and strength training.
Certified
Personal Trainer
Kevin Murphy is available for both in gym training in West Hollywood as
well as in home personal training in West Hollywood, West Hollywood Hills,
Hollywood Hills, Beverly Hills, Crescent, Oakwood, Park Labrea, Hancock
Park, Trousdale Estates and adjacent areas.
To schedule
personal training in West Hollywood
call
(310) 772-5105
and /
or email
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Frank and supermodel client Fabio |
Frank Vassil is an internationally
renowned
personal
trainer in Hollywood California
whose client list includes numerous celebrities and professional
athletes. But it’s the passion to help anyone achieve their best
results that sets Frank apart from his competition.
His many titles include
Teenage Mr. America, Mr. California, Mr.
USA, and Mr. Universe. He has had great success incorporating
the principles he has learned to teach others how to maximize their
potential.
His many satisfied clients include Super Model Fabio, Actor
Wayne Brady, KABC California Gold’s Huell Howser, Actor/Recording Artist
John Tesh, Actress Connie Sellecca and people from all walks of life.
Frank’s understanding of the human body has enabled him to design
customized programs that meet each individual’s goals. He will help you
sculpt your body to its fullest potential. Frank is passionate about
helping his clients; Don't train with a lesser trainer.
Sign up with
Frank and see for yourself!
Frank in the Silver Lake news
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Both
male and female personal trainers available |
Meet the rest of our Team |
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West
Hollywood Personal Trainer,
West Hollywood Hills Personal Trainer,
Hollywood
Hills Personal Trainer,
Beverly Hills Personal Trainer,
Crescent Personal
Trainer,
Oakwood Personal Trainer,
Park Labrea Personal Trainer,
Hancock Park
Personal Trainer,
Trousdale Estates Personal Trainer,
West
Hollywood Personal Training ,
West Hollywood Hills Personal Training,
Hollywood Hills Personal Training,
Beverly Hills Personal Training,
Crescent Personal Training,
Oakwood Personal Training,
Park Labrea
Personal Training,
Hancock Park Personal Training,
Trousdale Estates
Personal Training
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