|
|
Some client before and afters: click here for more! Jacqueline
Lost 20 lbs! I never knew what I was truly getting
myself into once I signed up with Jason Kozma and worked closely with Sherlyn
Roy. I knew I wanted to change my physique and lifestyle for the better. I was
active to begin with, but never felt my physique had reached its’ optimal prime.
One can always improve and change their body image at any point in time; I knew
I was ready for that change in my life. It takes true discipline to ensure
success with the program. It is not a limited plan for the time being, but
rather, something to incorporate on a daily basis within one’s life. I learned
the various aspects of nutrition by feeding myself the right foods at the right
time and performing proper physical training; these changed my results
dramatically. They kept taking me to another level week by week, and my results
showed quickly. I slimmed down, became lean, and most importantly gained a
positive image physically and mentally. It’s the commitment to myself and the
commitment that Jason & Sherlyn shared with me to see my goals achieved, which
helped me be where I am today. What started as a mere 10 pound weight loss
resulted in a 20 pound weight loss and a body fat from >20% to < 15% in such a
short span of time. THANK YOU Jason & Sherlyn…from the bottom of my heart!!!
Gene: 14% to 8% bodyfat From the moment I started training with Jason, I knew that it was going to be tough, but through his training and knowledge of nutrition I am in the best shape of my life, its been a amazing experience and has changed not only my physical appetence but also my lifestyle. Jason is the real deal if you want to get yourself into the best shape of your life!
West Los Angeles Personal Trainer | West Los Angeles Personal Training | West LA Personal Trainer | West LA Personal Training | ||||||||||||
