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Manhattan Beach Personal Trainer before and
after pictures and testimonials
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Noelle: from 137 / 25% bodyfat to 122 /
15.5% in 8 weeks
Before I met Jason I went through several trainers but I couldn't stick to
a diet. I sit down all day at work and had become flabby and was just
eating junk food at my desk all day. Jason got me to follow his diet
diligently and I lost 5 pounds in the first week and rapidly dropped 20
pounds over the next several weeks. It was really fun working out with
him because he's funny as hell and my body is better than when I was 20.
After I moved from the area I couldn't train with Jason any more but six
months later I have easily maintained my weight because of the basic
eating principles I learned from Jason (and I never have to go hungry).
So, all I can add is... I get asked out on dates all the time now! And
my new boyfriend is really hot! See ya at the gym!
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Manhattan Beach Personal Trainer before and
after pictures and testimonials
Gene: 14% to 8%
bodyfat
From the moment I started training with Jason, I
knew that it was going to be tough, but through his training and knowledge of
nutrition I am in the best shape of my life, its been a amazing experience and
has changed not only my physical appetence but also my lifestyle. Jason is the
real deal if you want to get yourself into the best shape of your life!
Manhattan Beach Personal Trainer before and
after pictures and testimonials
Being physically active and in shape has
always been a part of my life. Building and maintaining a beautifully
shaped and well-toned body requires dedication to a regimen of
cardiovascular exercise and weight training; along with compliance to a
healthy diet. I began to find my workouts not only become boring and
mundane, but I found myself having to work harder in order to achieve
the same goals. It was becoming tougher to stay in shape and I wasn't
progressing in my training. For the first time, I decided to seek out a
personal trainer. Given I had always trained myself with good results my
criteria for a trainer was strict and the shoes looked like they were
going to be very difficult to fill! I was very surprised and pleased
when I found Jason.
Jason takes pride in every client he
personally trains. He's fully vested in your success and pushes even the
most avid and knowledgeable fitness buff to levels they thought were
unattainable. His many years of experience and vast knowledge enables
him to put together a personalized program. He balances the right amount
of weight training, cardio exercise, supplement use and diet;
tailored to meet the needs of each individual client.
My workouts with Jason have allowed me to
maintain my physique by working out smarter and more effectively; every
rep counts. No time or energy is wasted. Even if you're a serious
athlete or long term fitness advocate who has trained on their own for
years, a workout with Jason will most definitely be challenging, yet
rewarding. My results are no longer just good, they're great.....thanks
Jason!! ------- Roxanne
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Certified
Personal Trainers Manhattan Beach, CA
Personal Trainer in Manhattan Beach, California |
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Mr. America and Mr. Muscle Beach
Jason Kozma’s
High Performance
Personal Training Team is the
premiere address for all your fitness, weight loss and body shaping
needs in the Los Angeles area.
Jason, a veteran personal trainer and
expert in body sculpting has selected the very best personal trainers to
help you with your personal goals. Whether you live in
Manhattan Beach
or
South Bay
area, or you are a visitor to the City of Angels, Jason and his team
knows how to tailor a program that fits your schedule and needs. Jason’s
diet and fitness plan helps anyone lose weight and achieve the desired
results. In other words, with Jason’s team you can be bikini / beach
ready all year round.
Under Jason’s leadership, all the trainers in his High Performance
Personal Training Team are experts in certain areas and provide the
highest level of personal training expertise and service. Already
requiring 10 years or more of professional experience and a proven track
record of results, Jason furthers his trainers' expertise by teaching
them the High Performance Method. The High Performance Personal
Training concept is a unique blend and style of resistance training,
cardiovascular exercise, and nutritional planning that produces the most
effective results within weeks.
Go to the
Before and After
Pictures and
Client Testimonials
sections for examples.
SIGN UP TODAY!
Make the smart decision.
All trainers are not created equal. Check out my
Before and After Photos and
Client
Testimonials sections to see why my program is hands down, the
absolute best fitness program in Los Angeles. Choose experience and
quality when choosing a personal trainer - You won't regret it!
All High
Performance trainers are master-level experts at weight loss, basic
fitness and body shaping training.
Our personal training
service is available in
Manhattan Beach and is nearby to Hermosa Beach, Rancho Palos Verdes,
Redondo Beach, Torrance, Lawndale, Hawthorne. In-home or beach training in
the area is also available.
contact
Some of our celebrity
clients:
Fabio, NFL star Marshall Faulk, John Tesh, Connie Sellecca, Steve Guttenberg, Kenneth
Branagh, Armand Assante,
Hideo Nomo
of the Los Angeles Dodgers,
Adam Baldwin,
Jennifer Rubin,
Michelle Lintel,
singer/songwriter Holly Lamar, Indian star "Victory" Venkatesh, Australian
Star Kym Wilson,
Oscar - winning screenwriter Bo Goldman,
author and expert Neill Strauss,
several NBA stars, models, other professional and top amateur
athletes and numerous notable individuals whom will not be listed here.
Not just for looks! Programs for:
Boxing
Marathon
Triathlon
Martial Arts
Sports: Golf, Baseball, Football, etc.
Dancing
Post Rehab
Fitness tip:
Be Active
Don’t limit your physical activity to just the gym! Be on
the lookout for daily opportunities to burn extra calories – take the stairs
instead of the elevator and park at the opposite side of the parking lot! These
short bursts of physical activity will go a long way towards achieving your
weight loss goal!
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