Manhattan Beach Personal Trainer | Manhattan Beach Personal Training | Mr. America Jason Kozma's High Performance Personal Training

Los Angeles Personal Trainer | Do you feel like a prisoner in your own body? Have you been frustrated with fad diets and ineffective exercise programs? Have you always wanted a great body but did not know where to begin? Do you feel that your self confidence, attractiveness and feelings of self-worth are hampered by your physical condition? Answer yes to any of these questions? Call (310) 772-5105

PROVEN - SAFE - GUARANTEED - PERMANENT RESULTS

See why we are LA's #1 choice for Personal Training:

Client results samples - click for more!

For more great photos and stories: go to the testimonials page!

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Manhattan Beach Personal Trainer before and after pictures and testimonials

Noelle: from 137 / 25% bodyfat to 122 / 15.5% in 8 weeks

Before I met Jason I went through several trainers but I couldn't stick to a diet. I sit down all day at work and had become flabby and was just eating junk food at my desk all day. Jason got me to follow his diet diligently and I lost 5 pounds in the first week and rapidly dropped 20 pounds over the next several weeks. It was really fun working out with him because he's funny as hell and my body is better than when I was 20. After I moved from the area I couldn't train with Jason any more but six months later I have easily maintained my weight because of the basic eating principles I learned from Jason (and I never have to go hungry). So, all I can add is... I get asked out on dates all the time now! And my new boyfriend is really hot! See ya at the gym!

Manhattan Beach Personal Trainer before and after pictures and testimonials

Gene: 14% to 8% bodyfat

From the moment I started training with Jason, I knew that it was going to be tough, but through his training and knowledge of nutrition I am in the best shape of my life, its been a amazing experience and has changed not only my physical appetence but also my lifestyle. Jason is the real deal if you want to get yourself into the best shape of your life!

Manhattan Beach Personal Trainer before and after pictures and testimonials

Being physically active and in shape has always been a part of my life. Building and maintaining a beautifully shaped and well-toned body requires dedication to a regimen of cardiovascular exercise and weight training; along with compliance to a healthy diet. I began to find my workouts not only become boring and mundane, but I found myself having to work harder in order to achieve the same goals. It was becoming tougher to stay in shape and I wasn't progressing in my training. For the first time, I decided to seek out a personal trainer. Given I had always trained myself with good results my criteria for a trainer was strict and the shoes looked like they were going to be very difficult to fill! I was very surprised and pleased when I found Jason.

Jason takes pride in every client he personally trains. He's fully vested in your success and pushes even the most avid and knowledgeable fitness buff to levels they thought were unattainable. His many years of experience and vast knowledge enables him to put together a personalized program. He balances the right amount of weight training, cardio exercise, supplement use and diet; tailored to meet the needs of each individual client.

My workouts with Jason have allowed me to maintain my physique by working out smarter and more effectively; every rep counts. No time or energy is wasted. Even if you're a serious athlete or long term fitness advocate who has trained on their own for years, a workout with Jason will most definitely be challenging, yet rewarding. My results are no longer just good, they're great.....thanks Jason!! ------- Roxanne

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Certified Personal Trainers Manhattan Beach, CA

Personal Trainer in Manhattan Beach, California

Mr. America and Mr. Muscle Beach Jason Kozma’s High Performance Personal Training Team is the premiere address for all your fitness, weight loss and body shaping needs in the Los Angeles area.

Jason, a veteran personal trainer and expert in body sculpting has selected the very best personal trainers to help you with your personal goals. Whether you live in Manhattan Beach or South Bay area, or you are a visitor to the City of Angels, Jason and his team knows how to tailor a program that fits your schedule and needs. Jason’s diet and fitness plan helps anyone lose weight and achieve the desired results. In other words, with Jason’s team you can be bikini / beach ready all year round.

Under Jason’s leadership, all the trainers in his High Performance Personal Training Team are experts in certain areas and provide the highest level of personal training expertise and service. Already requiring 10 years or more of professional experience and a proven track record of results, Jason furthers his trainers' expertise by teaching them the High Performance Method. 　The High Performance Personal Training concept is a unique blend and style of resistance training, cardiovascular exercise, and nutritional planning that produces the most effective results within weeks. Go to the Before and After Pictures and Client Testimonials sections for examples.

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Make the smart decision. All trainers are not created equal. Check out my Before and After Photos and Client Testimonials sections to see why my program is hands down, the absolute best fitness program in Los Angeles. Choose experience and quality when choosing a personal trainer - You won't regret it!

All High Performance trainers are master-level experts at weight loss, basic fitness and body shaping training.

Now available in the South Bay: Deena

Our personal training service is available in Manhattan Beach and is nearby to Hermosa Beach, Rancho Palos Verdes, Redondo Beach, Torrance, Lawndale, Hawthorne. In-home or beach training in the area is also available.

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Some of our celebrity clients:

Fabio, NFL star Marshall Faulk, John Tesh, Connie Sellecca, Steve Guttenberg, Kenneth Branagh, Armand Assante, Hideo Nomo of the Los Angeles Dodgers, Adam Baldwin, Jennifer Rubin, Michelle Lintel, singer/songwriter Holly Lamar, Indian star "Victory" Venkatesh, Australian Star Kym Wilson, Oscar - winning screenwriter Bo Goldman, author and expert Neill Strauss, several NBA stars, models, other professional and top amateur athletes and numerous notable individuals whom will not be listed here.

Not just for looks! Programs for:

Boxing

Marathon

Triathlon

Martial Arts

Sports: Golf, Baseball, Football, etc.

Dancing

Post Rehab

Fitness tip: Be Active

Don’t limit your physical activity to just the gym! Be on the lookout for daily opportunities to burn extra calories – take the stairs instead of the elevator and park at the opposite side of the parking lot! These short bursts of physical activity will go a long way towards achieving your weight loss goal!

Manhattan Beach personal trainer | Manhattan Beach personal training | personal training in Manhattan Beach | personal trainer in Manhattan Beach

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Don't live in LA? Click on my online training section to order a customized program for yourself!