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Frank Vassil |
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Team Captain
High Performance Weight Loss Team |
Hollywood Weight Loss before and after pictures and testimonials |
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Frank and supermodel client Fabio
Frank Vassil is an internationally renowned
personal trainer in
Hollywood California
whose client list includes numerous celebrities and professional
athletes. But it’s the passion to help anyone achieve their best results
that sets Frank apart from his competition.
Frank Vassil’s “rapid
results” program produces a toned body, lower weight and more muscle in
just weeks. He works with each client on an individual basis to achieve
long-term results through challenging and constantly varied workouts.
Frank's clients rave about his understanding of the body and its
potential, and the amazing transformations they’ve experienced with
Frank’s help. His dynamic approach, boundless energy and humor only add
to the effectiveness of the experience they enjoy.
Many film and
television celebrities seek Frank Vassil’s guidance in preparing for
roles and have become devoted clients, making him a part of their
regular fitness regimens. He has also worked with athletes from the NFL,
NBA, professional boxing and various NCAA sports.
With over 20 years in
the fitness industry, Frank’s championship titles include Teenage Mr.
America, Mr. California, Mr. USA and Mr. Universe. He is certified
by the International Sports Science Association and is an honorary
inductee and advisory board member for NABBA USA Fitness.
Frank Vassil’s
expertise has been featured in Men's Health, Elle Magazine,
Muscle & Fitness, and other magazines. His television appearances
include ESPN Sports, The Joan Rivers Show and The Roseanne Show
among many others.
Frank Vassil is known
for his passion to help people reach their goals and will sculpt your
body to its fullest potential. Sign
up with Frank and see for
yourself!!
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CJD before and after:
lost 85lbs!
As
you can see, working with Frank has made a world of difference in my life.
He has helped me become a healthier, more confident person. Before I
started working out with Frank, I weighed 230 lbs and was a size 16. After
months of hard work, he was able to help me get down to 145 lbs and a size
8. Thanks for everything, Frank.. I am meeting my goals because of you!"
- CJD, Hollywood, California
Jacob
: Beginning bodyfat: over 20%
Current bodyfat: 8%
more below!!
or call (310) 772-5105 |
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Frank' s Weight Loss Tip:
Write It Down
Did you know that writing down your goals is one of the best ways to assure
that you will meet them? Make the (healthy) habit to write down your fitness
and weight loss goals and to update it periodically with your progress.
Remember that the more specific your goals are the more likely you are to
meet them. Instead of writing 'I want to lose some weight' make your goal
more definite like: 'I want to lose 15 pounds and fit into my size 8 pants'.
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more
Hollywood Weight Loss before and after pictures and testimonials |
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TESTIMONIAL FROM SUPER
MODEL FABIO
“I have trained with some of the best known fitness coaches in the world. For the past three
years, my trainer of choice has been
Frank Vassil. With Frank as my trainer, I get the results I am
looking for. Frank brings an unbeatable combination of skills and
motivation to my workouts. My training sessions are always a positive and
enjoyable experience."
________________________________________
John before @ after
Jason:
I meant to get back to you
sooner and say thanks. I took your recommendation and started working
with Frank Vassil last September. I still work with Frank 2 or 3 times a
week, usually as a client but sometimes as a workout partner. He has
helped me to achieve development beyond what I thought I could. I've gone
from a somewhat slack and sloppy 182 lbs and about 18 pct. body fat to
about 218 lbs and about 14 pct body fat. Everyone who's seen me thinks
the results are amazing. Better than I expected at my age (I'm 42). Anyway thanks again. It's
been much appreciated!
John 2004
Jason: I really have to thank you again for
your recommendation of a trainer in my area. You had referred me to Frank
Vassil Back in September of 2003. I had contacted you a two years later
to let you know Frank had done an amazing job of taking a flabby 44 year
old of 182lbs and 18%body fat to
a buff 218lbs and 14% body fat in a couple of years. Wanted
to let you know that I still train with Frank and have continued to make
gains. In addition, I recently suffered a spinal injury which has caused
me to modify but not terminate my training. I would be unable to do so
without Frank’s help: My doctor told me that along with regular physical
therapy that the smartest move I’ve made is to continue working with a
trainer. With Frank working in conjunction with my doctor and therapist,
I’ve been able to continue making gains without injury to myself. This
would not be possible without the guidance provided by you and
the High Performance System. Thanks again for guiding me to Frank.
John 2006,
Hollywood, California
_______________________________________
 I
couldn't recommend a Weight Loss more highly than FRANK VASSIL.
Former Teenage Mr. America, USA National Champion, USA Jr. National
Champion and NABBA Mr. Universe, Frank has 20 years of training
experience as well as strength and bodybuilding training. I have trained
with some of the best and I can honestly say that Frank has helped me to
get in touch with my body more than any other Weight Loss and the
results have been most satisfying---definitely worth the personal
investment.
Michael Locke: 1st runner up
Gold's Gym Challenge
Editor,
The Silver Lake News
Silverlake, California
Adam
before -
after
Before I started working with Frank Vassil I
worked with other trainers. They all helped a little. Their
intentions were there, however I was not able to achieve my goals - always
taking such a long time to see ANY results I would quit frustrated.
From the moment I started working with Frank everything changed. Not only
did I achieve the goals I set for myself (and in record time), but I was
able to go beyond those goals and now I have a whole new set of things I
wish to
accomplish.
Frank has given me the confidence to achieve things I didn't think I could
(and not just in weight training). With his help not only did I lose 30
pounds, but I also
turned what was left into muscle. Frank didn't try to make me into a body
builder, he asked what I wanted to achieve (a swimmers physique) and
proceeded to assist me
with EXACTLY that which I had asked for. I would recommend Frank to
anyone who wants the body of their dreams. Thanks to Frank I have quickly
seen the progress
that has made me want to achieve greater heights. Thank you Frank, I
couldn't have asked for more.
Adam 2006, Model / Actor, Los Feliz, California
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 I had been running and hiking
for years, yet I still lacked the core strength and strong legs that I
always wanted. I always knew the importance of weight training, but I was
scared of getting that "bulked up" look.
Also, as a physical therapist, I was skeptical of some of the people
claiming to be trainers-I wanted to work with someone who had the
knowledge and experience of proper weight training and anatomy....Frank
turned out to be exactly what I wanted, and within a few months I could
feel the difference in my strength and tone- but without the bulkiness
that women
often worry about. And most importantly, he helped me get camera-ready
for my revealing wedding dress!
Thanks Frank! -Claudia Zaniolo, MPT,
Hollywood, California
TESTIMONIAL FROM BOB GRUSKIN, PRESIDENT OF
NABBA-USA
 Internationally
Recognized Physique Expert Bob Gruskin, President of NABBA-USA
Physique Committee has this to say about Frank:
"I have known Frank
for almost 20 years during which time he has demonstrated a unique
understanding of the human body and its development potential. I highly
recommend him as a uniquely-gifted fitness coach. A lot of trainers may waste your time and money; with Frank you can expect to see the
results you are looking for."
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Tom Platz: of the ISSA (International
Sports Science Association) Committee endorses Frank Vassil
Lejla
before -
after
Lejla: Trained with Frank, nutrition by Jason
Starting bodyfat: 18% Ending bodyfat: 9% in 6 weeks!
won 1st place in her first 2 contests:
Muscle Beach Classic 2006
Miss Figure America 2006
Emily
 In just 8 weeks I was
able to put on muscle to my thin frame. My whole objective was to put on
muscle without gaining body fat. Through Jason’s diet and guidance and
with Frank taking care of the training aspects of the program I was able
to achieve my goals during the 8 week program. Could not have done it
without you guys!
Thanks again, Emily T.,
West Hollywood, California
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Marcus
.JPG)
3 weeks!!
"In just 8
weeks, Frank was able to add 7 lbs of solid muscle to my frame as well as
significantly improve my weak points, which I had been trying to improve for
years. Throughout this time, I was actually able to decrease my body fat
percentage. Not only did he take my physique to another level but he was able to
provide me with the knowledge and foundation so that I could continue to
progress. What makes Frank different from any other trainer is that he knows the
little things that sure enough add up and are vital for one seeking to achieve
their fitness goals. However, his great attitude and his willingness to help one
succeed is why I continue to train with him."
Beginning
body weight 183.6 with 11.3% body fat, ending body weight 190 pounds with a
decrease in body fat to 7.9%. Total weight gain 7 pounds, body fat loss 3.4%.
Inches added to his legs 2 and a quarter inches. Shoulders 1 and a quarter inch
and added 1 inch to his chest. He increased a 1/2 inch to his arms. Marcus'
primary goal was to build his back and his legs.
Frank's Gallery
Frank's client Fabio - yes, THE Fabio!
Signature reads:
Frank - You are the best!
Fabio
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